Randori
Randori (free practice) is a method of studying or practicing Judo via actual offence and defense applied during free movements with a partner. Randori was considered by Jigoro Kano as an essential part of developing skill in Judo.
The following elements will be form the basis of randori:
- The execution of various throws or groundwork techniques as individual techniques, in combinations or counters
- Randori must be performed in an uninhibited and free style - without fear of being countered, since there is no winner or loser
- The transition from Tachi Waza to Ne Waza must be clear, quick and logical
- The two judoka must demonstrate a certain ease in their movements, in the application of various techniques
- All ukemi must be performed with good control
- Randori cannot be pre-arranged and must be fluid. It must not be mechanical but free flowing and showing the true spirit and sincere sportsmanship of Judo.
Randori for more advanced Judo players should demonstrate the following:
Renzoku Waza: Combination techniques in which the second technique is a continuation of the first in the same or similar direction.
Renraku Waza: Combination techniques in which the second technique uses the reaction of the opponent to throw in a completely different direction.
Kaeshi Waza: Counter techniques.
The possibilities for continuous attack and counterattack are almost unlimited. All techniques must be performed at an appropriate tempo with the candidate and Uke moving together freely. The higer graded or stronger player must make allowance for the lower graded or weaker player showing true sportmanship.
|
