Classes
Our Junior Judo classes meet on a Wednesday evening
Primary 4 and 5 at 6:15 -7pm (minimum age - 8 years old)
Primary 6+7 at 7-8pm
Classes stop for the school holidays.
Beginners are welcome at the start of the school term, please reserve a place by contacting the Senior Club Coach by clicking here
Normal Club Nights
The generic format of the class is as follows:
Rei: The class register is taken then the formal bow is taken to show mutual respect between teachers and students.
Warm up:
Judo specific warm up to improve speed, balance and flexibility to
protect the body from injury and prepare the body for learning Judo.
Judo Technique: Learn a new judo throw or hold down, linking throws together or focusing on grading work based on the syllabus.
Randori: Free practice fighting - to try out Judo techniques in a non competitive controlled environment.
Warm down and rei: For injury prevention and to bring the class to a ordered close.
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